Perfect Questions, Perfect Answers. Which way, which one, why...
Imagine your dream active retreat… what does it look like? Where is your dream location? Is it at the beach or in the mountains? Is it a...
RETREAT YOURSELF – Let go…
An active trailblazing approach to fun... Sometimes, it takes a special place in your life and the right setting to unravel and just let...
Focus On February
Relax. Reset. Recharge—Are you ready? Need some ‘me time’? Now the festive season has come to an end? I’ve been absent from the SoulFit...
Cycling for sanity, yoga your way to a happier life | A Road Less Traveled
Mental Health Week 2015 was recently celebrated all around Australia, with each state adopting their own theme and holding their own...
